To get better at doing math, you have to DO math. Get better at reading, READ. Want to jump higher? ….You got it! It’s time to practice those leaping abilities. Plyometrics are the key to translating that strength you developed, into speed and power. I recommend dedicating at least one day out of the week to [...]
Tag Archives | Vertical
GET UP!! Add inches to your vert
I know we all have lowered a basketball court, and have had a dunk competition on it. But what if instead of lowering the rim, we just elevate ourselves. I have a lot of friends that play basketball and we know nothing feels better than dunking on someone or rejecting a shot. Improving your [...]
Baris Harvey
-
Vegan Diet the Healthiest Diet on the Planet?
-
Detox 101
-
Whole Grains; not as “healthy” as you think
-
Calories and Drugs
-
The Freshman 15 Cure
-
Transformation Contest!
-
Fake Health Foods
-
What Were We Meant to Eat?
-
Vegan Diet the Healthiest Diet on the Planet?
-
When to Use Bodybuilding Training
- Fake Health Foods | Really Healthy Now: [...] as I searched for a healthy diet. Luckily fo...
-
Baris Harvey: Hey dawn, Glad to know this helps and is reaching ...
-
Dawn: Good One! Wish I knew this when I was in college! ...
-
Oliver: Baris - I am not saying there is or should be one ...
-
Why really healthy, and why now? Simple. Many of us believe we are “healthy” people. But let’s remember that health isn’t being absent of disease or illness. Just because we don’t feel symptoms sickness doesn’t mean we are healthy.