Every has an opinion on what our bodies nutritional needs are. High carb, low fat, Vegan, raw, paleo. Who’s right? is there one solution? What were we really meant to eat? What if we look at the body from the inside to find out.
Tag Archives | nutrition
The Freshman 15 Cure
We have a huge problem in this country. But seriously, I know so many individuals that have told me they gain upwards of 15 lbs after their first year of college. And it didn’t matter if they stayed at home or traveled across the country, they were putting on pounds. Now the question is why? [...]
What is Real Food?
Yesterday I had someone tell me dogs shouldn’t eat human food. I ask, well what do you believe to be human food? I looked at what this lady feed her dog and and said “that isn’t food at all your feeding your dog, that’s a bunch of pebbles.” Dogs are carnivores, they should be eating [...]
Baris Harvey
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Vegan Diet the Healthiest Diet on the Planet?
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Detox 101
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Whole Grains; not as “healthy” as you think
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Calories and Drugs
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The Freshman 15 Cure
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Transformation Contest!
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Fake Health Foods
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What Were We Meant to Eat?
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Vegan Diet the Healthiest Diet on the Planet?
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When to Use Bodybuilding Training
- Fake Health Foods | Really Healthy Now: [...] as I searched for a healthy diet. Luckily fo...
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Baris Harvey: Hey dawn, Glad to know this helps and is reaching ...
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Dawn: Good One! Wish I knew this when I was in college! ...
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Oliver: Baris - I am not saying there is or should be one ...
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Why really healthy, and why now? Simple. Many of us believe we are “healthy” people. But let’s remember that health isn’t being absent of disease or illness. Just because we don’t feel symptoms sickness doesn’t mean we are healthy.