We have a huge problem in this country. But seriously, I know so many individuals that have told me they gain upwards of 15 lbs after their first year of college. And it didn’t matter if they stayed at home or traveled across the country, they were putting on pounds. Now the question is why? [...]
Tag Archives | Fat loss
Burn Fat While You Sleep
I know what your thinking…”this shit can’t be true”. Most people I tell that to look at me like I’m full of shit. People believe they have to do more to burn more fat. Sleeping off fat seems too easy. Burning fat isn’t an easy task…if you don’t know what your doing. First off let me [...]
Why Your Treadmill Will KILL YOU!
Don’t worry, your treadmill isn’t a serial killer. And maybe it won’t kill you…right away. See we’ve been brain washed to think running and jogging for miles will help us lose weight. We see professional marathoners and notice they are thin and think “hey, if I just do what they do, than I can be thin too!” NOT TRUE. Let’s [...]
Baris Harvey
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Vegan Diet the Healthiest Diet on the Planet?
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Detox 101
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Whole Grains; not as “healthy” as you think
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Calories and Drugs
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The Freshman 15 Cure
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Transformation Contest!
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Fake Health Foods
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What Were We Meant to Eat?
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Vegan Diet the Healthiest Diet on the Planet?
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When to Use Bodybuilding Training
- Fake Health Foods | Really Healthy Now: [...] as I searched for a healthy diet. Luckily fo...
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Baris Harvey: Hey dawn, Glad to know this helps and is reaching ...
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Dawn: Good One! Wish I knew this when I was in college! ...
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Oliver: Baris - I am not saying there is or should be one ...
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Why really healthy, and why now? Simple. Many of us believe we are “healthy” people. But let’s remember that health isn’t being absent of disease or illness. Just because we don’t feel symptoms sickness doesn’t mean we are healthy.